Geelong Medical & Health Group News

Avoid These Tendon-Damaging Habits

November 11 2017

Your tendons are tough yet elastic bands of tissue that attach your muscles to your bones, and you have around 4,000 of them all over your body, according to experts. Other than connecting muscles to bones, your tendons also make it possible for you to move your various joints. Overuse of your tendons can leave it inflamed, which...


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