Tips

5 Causes of Hives You Wouldn’t Expect

December 3 2018

Breaking out in hives is the worst: your skin itches all over, you’re covered in unsightly red welts, and, as if that weren’t bad enough, it’s not always clear what might have triggered them. What we do know: hives, also known as urticaria, can appear anywhere on the body, including your face, torso, arms, legs, and even inside...


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6 Foolproof Ways To Lose Weight After 40

November 30 2018

While 40 may feel like the new 30, there’s one truth about reaching the fourth decade of your life that’s a bit of a buzzkill: It becomes far more challenging to maintain a flat belly. As we age, we lose muscle mass, which causes our metabolism to slow. And as a result, it becomes harder to ward...


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Barrett’s Oesophagus: A GORD Complication

November 26 2018

The problem with this complication of GORD is that it’s known to come with its very own complication. According to gastroenterologists, doctors who are specialising in diagnosing and treating various diseases of the digestive system, Barrett’s oesophagus can considerably increase a person’s risk of developing oesophageal cancer. If you or some of your loved ones...


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How to Get Rid of Mosquito Bites ASAP

November 22 2018

While you can’t totally erase those pesky red marks from your skin, these six solutions can stop your mosquito bites from itching and driving you nuts. A speck of black floats past your face or a wispy buzz sounds in your ear. Sometimes (if you’re lucky) you can detect the presence of mosquitos before they’ve...


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Do You Have Fibromyalgia Or Rheumatoid Arthritis?

November 9 2018

  Fibromyalgia and rheumatoid arthritis share some symptoms, such as pain and exhaustion. If a person has both conditions, the symptoms may be difficult to distinguish. However, fibromyalgia and rheumatoid arthritis (RA) are unrelated and have different causes. While many natural remedies are similar, medical treatments for these conditions are usually different. In this article, we highlight differences in...


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6 Great Workouts to Try If You Have Diabetes

November 8 2018

  Get this: Just 39 percent of adults with diabetes get regular exercise, compared to 58 percent of adults without diabetes, according to a study. If you don’t fall into that 39 percent, you’re missing out on a tremendous opportunity to manage your condition. Regular exercise can help you keep your weight and blood sugar...


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7 Incredible Health Benefits of Walking 30 Minutes A Day

November 1 2018

You’ll be amazed at the benefits from this quick and easy routine. Taking a 30-minute walk a day is kind of like that proverbial apple: There’s a good chance it’ll keep the doctor away. From helping you lose weight and de-stress to lowering your blood pressure and reducing your risk of many chronic diseases-going for...


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5 Strange Sounds Your Body Makes (And Their Meanings)

October 31 2018

Your body can give off all sorts of sounds. Some of them can leave you feeling embarrassed. Others can cause you to go into panic mode. Then there are also those that can trigger some giggles. Well, these strange sounds your body makes can either be normal or warning signs. Continue reading this article so...


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5 Simple Things To Keep Type 2 Diabetes In Check

October 19 2018

Type 2 diabetes is it produces no symptoms during its early stages. Even if there are a few symptoms present, they are so vague that they can be easily associated with other maladies. The problem is this: type 2 diabetes becomes harder to manage the longer it is left undiagnosed. Commonly occurs in people over...


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What Are Asthma Triggers?

October 17 2018

A trigger is something that sets off or starts asthma symptoms. Everyone’s asthma is different, and everyone has different triggers. For most people with asthma, triggers are only a problem when their asthma is not well-controlled with medicine. There are lots of different triggers, and they might be something that you: catch (cold or flu);...


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