Tips

Ask R U OK? Any Day.

September 2 2024

R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the power of a simple question. In a world where mental health is often overlooked, this day encourages us to connect with those around us, offering support and understanding. Whether it’s a friend, family member, or...


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Skin Cancer Awareness Month: Protecting Your Skin

May 3 2024

May is Skin Cancer Awareness Month, a time to spread awareness about the importance of sun safety and skin cancer prevention. In Australia, where the sun’s UV rays are particularly intense, skin cancer is a significant health concern. According to the Cancer Council Australia, skin cancer accounts for about 80% of all newly diagnosed cancers...


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Ovarian Cancer Signs & Symptoms: What You Should Know

March 1 2024

It’s officially Ovarian Cancer Awareness Month. Every woman needs to know the symptoms of ovarian cancer. Make sure you do. It can be difficult to diagnose ovarian cancer because the symptoms are ones that many women will have from time to time, and they are often symptoms of less serious and more common health problems. But...


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October is Breast Cancer Awareness Month

October 1 2023

Finding breast cancer early provides the best chance of surviving the disease. Early detection It’s important for women of all ages to know what they can do to help find breast cancer early. Finding breast cancer early means there are more treatment options and the chances of survival are greatest. This page provides information about...


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Share The World Diabetes Day Message This November!

November 14 2022

Access To Diabetes Care: If Not Now, When? WDD is the world’s largest diabetes awareness campaign reaching a global audience of over 1 billion people in more than 160 countries. The campaign draws attention to issues of paramount importance to the diabetes world and keeps diabetes firmly in the public and political spotlight. Every year,...


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Support Men’s Health. Grow, Host or Move For MOVEMBER.

November 1 2022

Men will die on average 4.5 years earlier than women., and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives. How can we take action? Here are our top 5 things to know and do: 1....


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Healthy Bones Action Week (21-27 August 2022)

August 21 2022

  Most people don’t think about their bones until they have a fracture or until they reach older age. However, bones are living tissue, constantly in a state of renewal, so building and maintaining bones is a lifelong matter. This year’s initiative held from 21-27 August encourages Australians to think about their bone health. Primary...


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Go Dry This July!

July 1 2022

Dry July is a fundraiser that encourages you to go alcohol-free in July to raise funds for people affected by cancer. The funds you raise as part of your Dry July will provide invaluable services for cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist...


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Help Beat Bowel Cancer

June 7 2022

June is Bowel Cancer Awareness Month. Let’s raise awareness of Australia’s second deadliest cancer. Bowel cancer claims the lives of 101 Australians every week (5,255 people a year) – but it’s one of the most treatable types of cancer if found early. While the risk of bowel cancer increases significantly with age, the disease doesn’t...


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Let’s Help Bring Migraine Out of the Dark

June 1 2022

Migraine Awareness Month (MAM) is a global event held in June each year. The aim is to raise awareness of migraine, reduce the stigma that migraine is ‘just a headache’ and promote a positive and empowering view of migraine and the migraine community. The theme for MAM2022 is ‘Out of the Dark’. With over 5 million Australians living with migraine, we feel...


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