This October, Mental Health Month 2024 focuses on the theme “Let’s Talk About It,” emphasising the power of open dialogue surrounding mental health. The “Talk” encourages inclusive conversations across various platforms, while the “It” allows individuals to choose their own focus, whether it’s sharing personal stories, seeking resources, or advocating for better mental health systems....
R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the power of a simple question. In a world where mental health is often overlooked, this day encourages us to connect with those around us, offering support and understanding. Whether it’s a friend, family member, or...
From 5-11 February 2024, Children’s Mental Health Week underscores the critical importance of nurturing the emotional well-being of our children. With mental health challenges affecting a significant portion of youth globally, this campaign serves as a beacon for raising awareness and fostering support. Through various activities and educational endeavours, Children’s Mental Health Week empowers children,...
As we approach Perinatal Mental Health Week, the focus is on a theme that deeply resonates with the challenges and triumphs of the perinatal journey: “Connection Through Conversation.” Organised by Perinatal Anxiety & Depression Australia (PANDA), this year’s emphasis is on the power of dialogue to break down barriers, reduce stigma, and build supportive communities...
Men will die on average 4.5 years earlier than women., and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives. How can we take action? Here are our top 5 things to know and do: 1....
Mental Health Week is a national week celebrated each year in October scheduled around World Mental Health Day on 10 October. Mental ill health is a growing problem in Australia – one that has been made worse by the COVID-19 pandemic. Looking after your mental health and wellbeing, and knowing how to support others, has...
Movember, also known as Men’s Health Awareness Month, is an annual global campaign dedicated to raising awareness about men’s health...
November marks COPD Awareness Month, a crucial time to raise awareness about Chronic Obstructive Pulmonary Disease (COPD) and its profound...
Breast Cancer Awareness Month (BCAM) is observed every October to highlight the devastating impact of breast cancer on Australians. Every...