Lifestyle

9 Serious Conditions That Mimic Heartburn

October 10 2018

Heartburn-like pain is a common symptom of gastro-oesophageal reflux disease (GORD). But several other conditions can cause a burning feeling in your chest. Most of the time, your doctor will be able to identify whether you have heartburn or GORD by doing tests. Here are nine other conditions that can cause heartburn-like pain.   Heart disease Angina,...


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8 Surprising Reasons You Feel Nauseous

October 5 2018

Can’t shake that queasy feeling? Here’s how to feel better in no time. There’s nothing worse than when you start to get that sick, queasy feeling deep in the pit of your stomach. If you’re not already puking (the absolute worst), it can leave you feeling dizzy, disoriented, and down for the count until you...


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How To Tell If You May Have An Ulcer

October 4 2018

Basically, an ulcer is a sore that develops in the lining of the stomach or duodenum, which is a part of the small intestine that is right next to the stomach. Medical experts say that an ulcer is usually caused by excessive digestive acids. However, it can also be due to bacteria, intake of certain...


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Medical Treatments and Home Remedies for Tonsillitis

October 3 2018

Simply put, tonsillitis is the inflammation of the tonsils which consist of a pair of lymph nodes situated at the back of your throat, one on each side. Working to prevent microbes from entering your body, the tonsils are not impervious to getting infected from time to time. Anyone can get tonsillitis, although it is...


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Breast Cancer; What Is It?

October 2 2018

What is Breast Cancer? Breast Cancer; you may be familiar with the words, but do you actually know what it is? Well, all tissues in our body are made from cells, including the breasts. Cancer starts in the cells which make up the tissues. In normal circumstances cells grow and divide as our body requires...


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8 Probiotic Foods That Boost Immunity and Improve Digestion

October 1 2018

If you think bacteria are synonymous with “germs,” think again. Probiotics, or the live “good” bacteria that hang out in your gut, are the buzziest new word on the block. But what exactly are probiotics, anyway? While it’s true that certain types of microorganisms can wreak havoc on your immune system, probiotics can actually help...


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Bloating 101: Why You Feel Bloated

September 27 2018

  Bloating, gassiness and abdominal discomfort aren’t limited to the occasional feast. In some cases, bloating can become severe enough that it causes distention or a perceptible swelling of the abdomen. Bloating and gas are usually tied to what and how you eat, so a few simple changes may help. Keep Bloating at Bay Here are...


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13 Bad Brain Health Habits

September 26 2018

We all have some bad habits, but some of these bad habits can harm your brain. Not Sleeping Enough Skimping on sleep is one of those bad habits. Those who do not get enough Zzzs are more likely to get dementia and Alzheimer’s compared to those who get adequate sleep. Lack of sleep in older...


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11 Possible Reasons Your Legs Cramp Up at Night

September 24 2018

Leg cramps are common, but getting rid of them can be tricky. If painful leg cramps wake you up in the middle of the night, you’re not alone—far from it. Up to 60 percent of adults say they’ve experienced leg cramps at night, according to a 2012 study in American Family Physician. These ill-timed charley horses usually affect...


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10 Unexpected Side Effects of Diabetes

September 20 2018

When we hear “diabetes,” we tend to think of problems with producing insulin and regulating blood sugar. And that’s definitely a key part of this chronic disease, which affects an estimated 1.2 million Australians. But that’s just the tip of the iceberg. “Diabetes is like termites, in that it causes slow, hidden, but significant damage in the...


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