Lifestyle

Ask R U OK? Any Day.

September 2 2024

R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the power of a simple question. In a world where mental health is often overlooked, this day encourages us to connect with those around us, offering support and understanding. Whether it’s a friend, family member, or...


Read more

Love Your Lungs

June 24 2024

Love Your Lungs Week is celebrated from June 21st to June 27th, aiming to raise awareness about lung health and how to maintain and protect our lungs. One way to show love to your lungs is by improving the quality of the air you breathe indoors. While it’s challenging to control outdoor air quality, you...


Read more

Raising Diabetes Awareness in Australia

June 10 2024

Diabetes is a growing epidemic in Australia, presenting significant challenges to the healthcare system and affecting millions of Australians. Understanding the prevalence, types, complications, and measures to combat diabetes is crucial for raising awareness and promoting better health outcomes. The Growing Burden of Diabetes Diabetes is the fastest growing chronic condition in Australia, outpacing other...


Read more

October is Breast Cancer Awareness Month

October 1 2023

Finding breast cancer early provides the best chance of surviving the disease. Early detection It’s important for women of all ages to know what they can do to help find breast cancer early. Finding breast cancer early means there are more treatment options and the chances of survival are greatest. This page provides information about...


Read more

Raising Bowel Cancer Awareness in Australia

June 21 2023

In Australia, June 21st is a day dedicated to raising awareness about bowel cancer known as Red Apple Day. Organised by Bowel Cancer Australia, this initiative aims to encourage individuals and communities to come together, wear a red apple pin, and support the fight against this preventable disease. Understanding Bowel Cancer: Bowel cancer, also referred...


Read more

Men’s Health Week 2023: Embracing Healthy Habits for Australian Men

June 12 2023

Men’s Health Week, an annual campaign in Australia, focuses on men’s health issues and promotes the adoption of healthy habits. With this year’s theme, “Healthy Habits,” the campaign highlights the importance of cultivating positive lifestyle choices for Australian men’s overall well-being. Men’s Health Week acknowledges the unique health challenges faced by men and aims to...


Read more

Exercise Right Week

May 22 2023

Exercise Right Week is an annual campaign in Australia that aims to promote the importance of safe and effective exercise for all Australians. This year’s campaign theme is “The Right Advice,” highlighting the importance of seeking expert guidance when it comes to exercise. Regular physical activity has numerous benefits, including preventing chronic diseases, improving mental...


Read more

1 in 7 People Have IBS

April 4 2023

As April marks IBS Awareness Month, it is important to bring attention to Irritable Bowel Syndrome (IBS) and the impact it has on individuals and the healthcare system. IBS is a chronic gastrointestinal disorder that affects the function of the colon, causing abdominal pain, bloating, and changes in bowel habits. It is estimated that around...


Read more

Melanoma: Understanding the Deadliest Skin Cancer in Australia

March 2 2023

Melanoma is the most dangerous form of skin cancer and is caused by the uncontrolled growth of pigment-producing cells in the skin. It is estimated that one in 14 men and one in 24 women in Australia will be diagnosed with melanoma by the age of 85, making it a significant public health concern. With...


Read more

Educate. Advocate. Elevate.

January 25 2023

February is Ovarian Cancer Awareness Month. Ovarian cancer is a serious disease that affects thousands of women in Australia each year. The month of February has been designated as Ovarian Cancer Awareness Month, and it is a time to educate, advocate and elevate awareness of this disease. One of the most important things we can...


Read more