Healthy Life

What Are Asthma Triggers?

October 17 2018

A trigger is something that sets off or starts asthma symptoms. Everyone’s asthma is different, and everyone has different triggers. For most people with asthma, triggers are only a problem when their asthma is not well-controlled with medicine. There are lots of different triggers, and they might be something that you: catch (cold or flu);...


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Common Reasons Why Your Heart Is Racing

October 16 2018

Your heart beats 60 to 100 times a minute. Anything faster than that is called tachycardia, which is a swanky medical term for a racing heart. This article will tell you some of the most common reasons why your heart is beating really fast. A heart attack — this is something that comes to mind...


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9 Surprising Reasons You’re So Gassy

October 15 2018

If much to your own chagrin, you’ve ever accidentally let one (OK, several) rip in public, you’re not alone. Battling a discretionary war on burps and farts can be trying-and that’s true for all of us. Despite our avid denials, each of us passes upwards of about one litre of gas, 14 times a day...


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Signs That Your Heart Isn’t Working Properly

October 12 2018

Heart disease is one of the leading causes of death in the world. It is a very sneaky illness that can arrive suddenly. It comes without any warnings. This is why heart attacks come as a huge surprise to people, even individuals that appear to be at the peak of their health and age. Though,...


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Natural Ways To Prevent Mealtime Sugar Spikes

October 11 2018

If you have diabetes, you may find it harder to manage your blood sugar (glucose) around mealtime. When you’re done with a meal or snack, your blood sugar will be higher and may stay higher, even a couple of hours after your meal. You may feel dizzy or have a hard time thinking or focusing,...


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Common Reasons You’re Bruising So Easily

October 8 2018

Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under the skin’s surface. It’s usually due to an injury to muscle and connective tissue. Pooled blood forms an ugly blemish that changes colour and gradually fades...


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8 Surprising Reasons You Feel Nauseous

October 5 2018

Can’t shake that queasy feeling? Here’s how to feel better in no time. There’s nothing worse than when you start to get that sick, queasy feeling deep in the pit of your stomach. If you’re not already puking (the absolute worst), it can leave you feeling dizzy, disoriented, and down for the count until you...


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Medical Treatments and Home Remedies for Tonsillitis

October 3 2018

Simply put, tonsillitis is the inflammation of the tonsils which consist of a pair of lymph nodes situated at the back of your throat, one on each side. Working to prevent microbes from entering your body, the tonsils are not impervious to getting infected from time to time. Anyone can get tonsillitis, although it is...


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Breast Cancer; What Is It?

October 2 2018

What is Breast Cancer? Breast Cancer; you may be familiar with the words, but do you actually know what it is? Well, all tissues in our body are made from cells, including the breasts. Cancer starts in the cells which make up the tissues. In normal circumstances cells grow and divide as our body requires...


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8 Probiotic Foods That Boost Immunity and Improve Digestion

October 1 2018

If you think bacteria are synonymous with “germs,” think again. Probiotics, or the live “good” bacteria that hang out in your gut, are the buzziest new word on the block. But what exactly are probiotics, anyway? While it’s true that certain types of microorganisms can wreak havoc on your immune system, probiotics can actually help...


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